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Question: 1explain the purpose of the dietary reference intake dri and...

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1.Explain the purpose of the Dietary Reference Intake (DRI) and its components

2.Compare the Daily Values to the Dietary Reference Intakes and explain how they are used on Nutrition Facts panels.

3.Describe Nutrition Facts panels and the claims permitted on food packages.

4.Describe the uses and limitations of the data in nutrient databases

5.Discuss the 2010 Dietary Guidelines for Americans and the diseases they are designed to prevent or minimize.

6.Discuss the MyPlate food groupings and plan a diet using this tool.

7.Develop a healthy eating plan based on the concepts of variety, balance, moderation, nutrient density, and energy density.

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