Question: 2 determine whether the following statements are true or false...
2) Determine whether the following statements are true or false regarding the actions at the hip and knees as an individual begins to elevate himself from a squatting to a standing position. Justify your answer.
a) The iliopsoas muscle is moving from a “more elongated” to a “more shortened” position. True or False? Why?
b) The gluteus maximus is concentrically active. True or False? Why?
c) The hamstrings are likely inactive throughout this portion of the movement. True or False? Why?
d) Both the hip and knee are moving into increased amounts of extension. True or False?