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Question: 250 words what are your thoughts on tams diet and...

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250 words

What are your thoughts on Tam’s diet and activity levels? Does she need to change her diet or daily activities in any way to achieve a healthy lifestyle? For example, is she getting all the macronutrients in sufficient amounts? Does she need more sleep? Provide reasons for your answer

 

please refer to excel sheet (note there are 2 tabs): https://easyupload.io/5o0aja

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