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Question: question 1025 pts 1 pound of fat is equal to...

Question details

Question 10.25 pts

1 pound of fat is equal to ___________________________ calories

See page 116 of the textbook for the correct answer

2500
2000
3500
1000

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Question 20.25 pts

Walking is an example of which type of exercise:

see pages 103 and 108 of textbook for correct answer

flexibility
aerobic
muscular strength
anaerobic

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Question 30.25 pts

How do you measure your body mass index (BMI)?

See page 189 in the textbook

activity level and weight
waist and hip ratio
height and weight
height and gender

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Question 40.25 pts

Which of the following is considered a macronutrient – nutrient found in plant, vegetables, animal and animal by-products?

see page 117 in the textbook

protein
sodium
vitamin
all of the above

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Question 50.25 pts

The legal limit of blood alcohol for driving in California is:

see page 59 of textbook

0.04
0.06
0.08
0.10
breast cancer in women; impotency in men

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Question 60.25 pts

The route of administration that puts a drug into the bloodstream the quickest way is:

use any source to acquire the correct answer including internet, friends, books, magazines, etc.

oral
inhalation
topical
intravenous

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Question 70.25 pts

The addictive substance in tobacco is:

see page 56 of the textbook

carbon monoxide
nicotine
tetrahydrocannibinal (THC)
cyanide

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Question 80.25 pts

Which of the following tests is used to measure muscular strength?

see page 98 in the textbook

1.5 mile run
1 RM (repetition maximum) an example: performing push ups to measure muscular strength
sit and reach
all of the above

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Question 90.25 pts

Birth control pills are which type of contraception:

see page 162 of the textbook

barrier
hormonal or non-barrier
'natural'
fertility awareness

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Question 100.25 pts

The most common STI or STD (sexually transmitted disease) in the USA:

use the internet for answer - most common STD or STI  http://www.healthadel.com/top-5-most-common-stds-signs-and-symptoms/ (Links to an external site.)Links to an external site.

HIV
Herpes
Gonorrhea
Papilloma (Human Papilloma Virus)
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