Question: use the following information to answer all 3 questions your...
Use the following information to answer all 3 questions.
Your 25 year-old classmate tells you she has lost 20 pounds, exercises 5 days a week and is now in a healthy weight range. Her daily intake includes:
Breakfast: oatmeal with berries and 6 oz of Orange Juice
Lunch: A large mixed green salad with grilled chicken and 1/2 Liter of water
Snack: 1/2 cup raw carrots
Dinner: salmon with broccoli and a glass of wine
How would you evaluate her diet?
Question 1: Is her intake of calcium and dairy products adequate? TRUE of FALSE
Question 2: Is her grain intake adequate? TRUE of FALSE
Question 3: Is her fruit and vegetable intake adequate? TRUE of FALSE