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Question: use the following information to answer all 3 questions your...

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Use the following information to answer all 3 questions.

Your 25 year-old classmate tells you she has lost 20 pounds,  exercises 5 days a week and is now in a healthy weight range. Her daily intake includes:

Breakfast: oatmeal with berries and 6 oz of Orange Juice

Lunch: A large mixed green salad with grilled chicken and 1/2 Liter of water

Snack: 1/2 cup raw carrots

Dinner: salmon with broccoli and a glass of wine

How would you evaluate her diet?

Question 1: Is her intake of calcium and dairy products adequate? TRUE of FALSE

Question 2: Is her grain intake adequate? TRUE of FALSE

Question 3: Is her fruit and vegetable intake adequate? TRUE of FALSE

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